17 Boundaries

Boundaries are a big deal. They define where we end and another person begins. They also can be tricky to define and maintain. What happens when our boundaries are too fuzzy? What about when they are too strict? And what about when our boundaries are violated? In this episode, BoonieRead More …

15 Taboo Things

Let’s get uncomfortable, everybody! Sex, money, parenting, religion and politics — it’s all on the table in this episode. Boonie and Rachel explore their own thoughts and experiences with these taboo topics, as well as discuss why they’re so hard to talk about in the first place. Get courageous withRead More …

13 Quitting

How do you know when it’s time to quit? What does it mean to be called a “quitter?” Don’t worry, we’re going to continue with Sparkles Podcast! But in this episode, we tackle the topic of quitting, especially when you’re a person who has a lot of interests and aRead More …

12 Enneagram

What Is the Enneagram? In this episode we welcome our first guest! Christine Tomasello is an expert on the Enneagram. She discusses what this personality system is and how it can help improve our lives. Our conversation focuses mainly on Enneagram Type 2 (Rachel & Christine) and Type 4 (Boonie).Read More …

6 Video Games part 1

Can video gaming really be a disorder? Are the stereotypes of gamers true? What’s underneath excessive gaming? Boonie and Rachel tackle these topics and also share some of their personal experiences with video games and people who love them.   Quotes “It’s never really about the game.” “Instead of usRead More …